Hydrate and recharge your body.
Potassium and Sodium are electrolytes that play a crucial role in regulating blood pressure and fluid balance.
Zinc is the second most abundant mineral in the body, it is actually present in every cell of your body. It plays a great role in Gene expression, enzymatic reactions, immune function, protein and DNA synthesis, as well as wound healing and growth and development. Better nutrient absorption and protein synthesis are the main reasons why it is important to consume Zinc for an efficient post workout recovery.